Welcome everyone, for this 8 days yoga program specially designed for this year International Yoga Day theme- Yoga for Women Empowerment. Here in this whole series you will hear from Women's about different topics that is leading towards the Yoga Day.
Varsha Kushwaha is a Heartfulness yoga trainer with over four years of experience, holding RYS 500, dual RYS 200 certifications, and specializing in prenatal yoga. She works at Kanha Shanti Vanam, promoting holistic well-being, and is pursuing her MSc to blend traditional wisdom with modern wellness principles.
Sridevi Divakarla has a rich and diverse career spanning IT and HR. With over a decade of experience in the IT industry, she transitioned seamlessly into Human Resources, where she has excelled for the past ten years. Sridevi balances her professional expertise with a deep commitment to spirituality and personal growth. As a dedicated Heartfulness Practitioner and Trainer, she passionately guides others on their inner journeys towards peace and heartfulness. Her dedication to holistic health is further evident through her certification as a 200-hour yoga instructor, allowing her to integrate physical well-being into her everyday life and professional teachings.
This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.
Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?
Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite/
"YOGA for Unity and Well-being - 100-day towards IDY" is a
comprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY).
Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.
To receive weekly updates about the program, enrol here:
www.yoga4unity.com/